Categories
Life Within

Life Within shares mindful, nutrition-focused insights that inspire healthy living and a balanced lifestyle rooted in real food and well-being.

Lifestyle

Wellness for an inspired life.

Nutrition

Learn more about the ingredients and sourcing that makes Lavva unique.

Recipes

Craveable plant-based recipes.

The Latest

Life Within

Nourishing the Microbiome Through Food

Read More
Recipes

Vegan Rainbow Roll with Spicy Mayo

Read More
Recipes

Orange Creamsicle Smoothie

Read More
Lifestyle

4 Modern Medicine Memberships You Need to Know About

Read More

More Articles

Lifestyle

A note from our founder

Nutrition

Why Healing Your Gut Matters.

Nutrition

What to Eat (and Avoid) for Glowy Skin, According to a Nutritionist

Nutrition

5 Nutrients for a Strong Immune System

Lifestyle

Your Guide to Seasonal Fall Ingredients

Nutrition

5 Ingredients to Avoid on Nutrition Labels

Nutrition

What Are Natural Flavors Anyway?

Nutrition

What is Resistant Starch and Why Is It Healthy?

Recipes

Tropical Parfait with Coconut Granola

Nutrition

A Nutritionist’s Guide to Grocery Shopping

Lifestyle

How a Busy New Yorker (and RD) Plans Her Meals for a Day Out

Recipes

Caramelized Onion Dip